#HealthyLeadership

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Are You Sleepwalking Through Life?

July 13, 2014


There is a leadership crisis at the workplace.  Our current organizational structures are not working. 


If 80% of organizations disappeared, nobody would miss them! 


This weeks show is all about how being accountable to ourselves, having self-respect and trusting ourselves, can motivate us in life AND propel us to lead past the leadership crisis at work.  

And we connect all this to fitness with our guest, author and leadership expert, Rob Peters.

Rob and I are going to explore the connection between how "falling asleep" through our careers may be connected to our inability to stay active and and accountable to ourselves in our fitness and at home.  


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On the Fitness Minute, we focus on the concept of pre-commitments and how research indicates that our will power dwindles as the day goes on.  During the interview, Rob explains how pre-commitments can help us with our diets AND the quality of our leadership.  


Check out the interview below!


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In fitness, at home and at the workplace, we need to be accountable to ourselves and the goals we set.  We need to respect ourselves and others, whether we are at work, the gym or at home, or at the gym. 

If we hold ourselves accountable and respect ourselves first, it is easier to hold other accountable and respect others.  When we do this consistently we build trust with ourselves and others.  

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Until next time, I leave you with two questions to ponder:

Are you a good leader?  And how do you know?

Self-reflection can be painful but as they say, no pain no gain.  

Thanks for sharing everyone!  


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